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Anyone else keep waking up thinking this is all a bad dream? Are any of you feeling clear, grounded one minute and then feeling anxious...

Just wanting to reach out and share a few tips and perspectives for us empathic and sensitive types during this time of fear, panic and...

Feeling the fear? I am. It woke me up at 5am this morning and I couldn't go back to sleep. My fear feels like a clenching fist in the...

​We all have a gut sense. We all have an inner knowing. But how do we develop it? As a practicing intuitive, here are some of the core...

Most of us have certain beliefs about what intuition is and what it means to work with an intuitive (aka. psychic). Well, put frankly,...

Published HERE on TED.com (over 600,000 views) How do we create a healthier relationship with anger? Most of us either stuff our anger or...

Do you notice yourself wanting to avoid uncomfortable team dynamics or difficult conversations? You are not alone. Working on a team can...

What is Intuition? How do we grow our inner knowing? Sharing a little bit here about my journey with one of my favorite topics--...

(This interview was published on Andrea Scher's podcast, The Creative Superheroes Podcast) To listen to this podcast, visit this link...

I have a rather odd passion and complex relationship with the world's most unsavory emotion, Anger. Ever since I was a little girl, I...

In the past year, I have experienced two significant heartbreaks that rocked me to the core. And, much to my surprise, I not only...

Today I am exploring the idea of resistance, and I offer 5 Steps for Working with Resistance. I would love to hear some of your thoughts,...

How do we know if we are processing too much in our close relationships? Well... whenever I am trying to figure out if I am doing...

In this video you will learn about the Karpman Drama Triangle-- the victim, villain and hero archetypes. I find this to be an extremely...

(This interview was published on Kimberly Ann Johnson's podcast, Sex, Birth & Trauma) In this episode, Juna and Kimberly talk about...

This Article was Published HERE on Elephant Journal It is 3 a.m. and I can’t sleep because my belly is in knots over the election...

This Article was Published HERE on Elephant Journal My Journey through Anger: From Repression to Healthy Integration. I was a good girl....

This Article was Published HERE on Elephant Journal The ability to forgive is a sign of true compassion. Forgiveness is one of the most...

I have control issues. Yes, I said it. I have control issues. My partner has been away for over a month now and I am in the powerful...