Sessions
Where the sacred meets the practical
Healing doesn’t have to be clinical or complicated.
It can be intimate, real, and even a little magical.
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In our sessions, we follow the thread of your soul — the deep intelligence already guiding your healing. Sometimes that looks like talking to a part of you that’s been buried for years. Sometimes it’s listening to the body. Sometimes it’s a message from your intuition or a loved one who’s crossed over.
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What Sessions Are Like
I bring a deep toolbox: Somatic Experiencing (trauma resolution), IFS (parts work), intuitive guidance, mediumship, and coaching. But mostly, I bring love, presence, and curiosity.
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Together, we create a safe, grounded space for your healing and transformation. A sacred playground where all parts of you are welcome — the wise, the wounded, the wild, and the weird.
You can expect a mix of deep conversation, intuitive insight, gentle somatic practices, and clear next steps to integrate what unfolds. This work is both mystical and practical — the kind that changes your nervous system and your life.
What I love most about this work is watching you become
who you truly are.
Some people call this your soul, your true self, or your essence.
Areas We Might Explore Together
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Healing trauma & releasing old emotional blocks
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Strengthening your intuition & trust in yourself
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Navigating relationships with more honesty & ease
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Reconnecting with purpose & passion
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Expanding your leadership & creative expression
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Building emotional resilience & nervous system regulation
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Connecting with loved ones who have passed
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Deepening your relationship with your body, heart, & soul
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Owning your boundaries & shifting out of outdated people-pleaser strategies
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Accessing & developing your authentic expression
The Heart of This Work
At the core of everything I do is love.
Not the fluffy kind — the fierce, honest kind that sees you completely and walks with you into the fire of transformation.
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This is not about fixing or performing. It’s about remembering your essence, reclaiming your power, and coming fully online as the truth of who you are.
Curious?
If something in you feels a yes — even a quiet one — trust that.
I offer a free 20-minute consultation to see if we are a right fit for each other and to create a space for you to ask any questions before we dive in.
My Superpower:
Supporting you to grow your inner knowing & intuition.
Session Details
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All sessions are held in 100% confidentiality.
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Sessions take place via video or audio on Zoom.
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Package rates are available HERE.
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Individuals & couples usually work with me weekly or every 2 weeks, but I'm also available monthly or on an as-needed basis.