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May 26

A Holistic Approach to Anxiety, Panic Attacks, & Nervous System Dysregulation

Apr 20

When Someone Speaks Truth & You Aren't Ready to Hear It

Mar 19

I am Large, I Contain Multitudes

Feb 20

Fear Thoughts ~ A Poem

Nov 3, 2021

The Art of Turning Towards Our Sh*t

Jun 17, 2021

Our Bodies Know Exactly How to Heal

May 31, 2021

The Most Powerful Questions for Uncovering Truth

Apr 3, 2021

Love is My Teacher

Nov 17, 2020

Was this a Nervous Breakdown? A Spiritual Unraveling?

May 25, 2020

Double Arrowing: How we Compound our Pain with Shame

May 21, 2019

TEDxTalk- Anger is Your Ally: A Mindful Approach to Anger

Sep 1, 2018

Podcast Interview on Anger + Boundaries, with Juna Mustad & Andrea Scher

Nov 10, 2016

It's 3AM & I Can't Sleep: My 5-Step Roadmap Forward

Aug 20, 2016

The Good Girl's Guide to Anger

Jun 6, 2016

Explore

Explore Juna's Articles & Videos

A Holistic Approach to Anxiety, Panic Attacks, & Nervous System Dysregulation

When Someone Speaks Truth & You Aren't Ready to Hear It

I am Large, I Contain Multitudes

Fear Thoughts ~ A Poem

The Art of Turning Towards Our Sh*t

Our Bodies Know Exactly How to Heal

The Most Powerful Questions for Uncovering Truth

Love is My Teacher

Was this a Nervous Breakdown? A Spiritual Unraveling?

Double Arrowing: How we Compound our Pain with Shame

TEDxTalk- Anger is Your Ally: A Mindful Approach to Anger

Podcast Interview on Anger + Boundaries, with Juna Mustad & Andrea Scher

It's 3AM & I Can't Sleep: My 5-Step Roadmap Forward

The Good Girl's Guide to Anger

Negating the Allure of Premature Forgiveness

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