Mar 5, 2023Podcast Interview: The People Pleaser's Guide to Anger with Kimberly Ann JohnsonIn this episode, Kimberly Ann Johnson and Juna Mustad discuss our relationship to anger, especially as people pleasers. While we are...
Feb 10, 2023Podcast Interview with Shelby Leigh: People Pleasing & AngerIn this podcast, Juna Mustad and Shelby Leigh have a meaningful conversation about Anger. What is it? Where does it come from? And how...
Jan 27, 2023If You Don't Allow Your Anger, You Will Always Be Working Against ItAuthor and physician Gabor Mate said, “If you don’t allow your anger, you will always be working against it.” I appreciate that he is...
Jan 24, 2023Is it Hard for You to Feel & Express Your Anger? Here's Why...For some people, anger comes easily, perhaps too easily. These kinds of people are quick to erupt with anger, frustration, an explosive...
Jan 22, 2023The Two Main Kinds of Anger That No One is Talking AboutThere are two very different kinds of anger: Adult-Self Anger (which is anger as a primary emotion) and Young-Self Anger (which is anger...
May 21, 2019TEDxTalk- Anger is Your Ally: A Mindful Approach to AngerPublished HERE on TED.com (over 600,000 views) How do we create a healthier relationship with anger? Most of us either stuff our anger or...
Sep 1, 2018Podcast Interview on Anger + Boundaries, with Juna Mustad & Andrea Scher(This interview was published on Andrea Scher's podcast, The Creative Superheroes Podcast) To listen to this podcast, visit this link...
Jul 7, 2018Creating a Healthy Relationship with AngerI have a rather odd passion and complex relationship with the world's most unsavory emotion, Anger. Ever since I was a little girl, I...
Nov 10, 2016It's 3AM & I Can't Sleep: My 5-Step Roadmap ForwardThis Article was Published HERE on Elephant Journal It is 3 a.m. and I can’t sleep because my belly is in knots over the election...