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    Explore Juna's Articles & Videos

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    • Nov 2, 2021
    • 4 min

    The Art of Turning Towards Our Sh*t

    • May 31, 2021
    • 3 min

    The Most Powerful Questions for Uncovering Truth

    • Apr 30, 2021
    • 1 min

    Intuition & the 3 Levels of Listening

    • Jul 3, 2020
    • 2 min

    The Upper Limit Problem: A New Way of Working with it

    • May 25, 2020
    • 1 min

    Double Arrowing: How we Compound our Pain with Shame

    • Apr 12, 2020
    • 2 min

    Feeling Angry? Try Opening to the Emotions Underneath Your Anger

    • Mar 30, 2020
    • 1 min

    3 Steps to Get Grounded & Self-Regulate in these Intense Times

    • May 20, 2019
    • 1 min

    TEDxTalk- Anger is Your Ally: A Mindful Approach to Anger

    • Jun 23, 2018
    • 2 min

    5 Steps for Working with Resistance

    • Jun 19, 2018
    • 1 min

    Am I Processing too much in my Relationships?

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