Somatic Resonance: How Your Body Knows Truth

Have you ever had the experience of someone saying something and you suddenly felt truth ripple through your body — a wave of chills, warmth, tears, or relief — before your mind even understood why?

That’s somatic resonance: your body’s innate way of recognizing Truth.

In this video, I explore the science and soul of this phenomenon — what it means when your body reacts to truth, and how to begin listening to those subtle signals of coherence within you.

You’ll learn:

What somatic resonance and coherence actually are

How your nervous system and heart respond when something’s true for you

Why truth chills, goosebumps, or deep exhales are more than “just feelings”

How to use your body as a compass for alignment and integrity

A simple practice for tuning into your inner “yes”

Your body is always speaking. It tightens when something’s off and opens when something’s true. Sometimes we call this "Truth Chills" or Body Intuition.

This is your inner compass. It is SO important to cultivate it.