Feb 12, 2023Honoring Our Creative Process: from Winter to SpringToday someone asked me, "Juna, how are you?" And my answer surprised me. I said, "Wow. I feel AMAZING. Like, the BEST I have felt in...
Apr 20, 2022When Someone Speaks Truth & You Aren't Ready to Hear ItI remember the moment clearly. I was folding laundry and my friend came up to me in the laundry room and said, “How are you, Juna?”...
Feb 20, 2022Fear Thoughts ~ A PoemYou creep in like little, black, scurrying cockroaches that hijack my brain. You take over. And I lose myself to your compelling,...
Apr 3, 2021Love is My TeacherLove is my teacher. She beckons me to continue to open. To not know. To surrender. To put to bed my endless strategies for generating...
Jul 3, 2020The Upper Limit Problem: A New Way of Working with itWhat is the Upper Limit Problem? All of us have a comfort zone - we all have a limit on how much positive or expansive stuff we feel...
Jun 23, 20185 Steps for Working with ResistanceToday I am exploring the idea of resistance, and I offer 5 Steps for Working with Resistance. I would love to hear some of your thoughts,...