Nov 10, 2016It's 3AM & I Can't Sleep: My 5-Step Roadmap ForwardThis Article was Published HERE on Elephant Journal It is 3 a.m. and I can’t sleep because my belly is in knots over the election...
Aug 20, 2016The Good Girl's Guide to AngerThis Article was Published HERE on Elephant Journal My Journey through Anger: From Repression to Healthy Integration. I was a good girl....
Jun 6, 2016Negating the Allure of Premature ForgivenessThis Article was Published HERE on Elephant Journal The ability to forgive is a sign of true compassion. Forgiveness is one of the most...
Jan 7, 2016Got Control Issues? Welcome to the ClubI have control issues. Yes, I said it. I have control issues. My partner has been away for over a month now and I am in the powerful...