Jul 27, 2022When Your Dysregulated Nervous System is a Premonition of What’s to ComeWhen your nervous system gets dysregulated, how do you discern whether these uncomfortable feelings are a premonition vs. your body...
May 26, 2022A Holistic Approach to Anxiety, Panic Attacks, & Nervous System Dysregulation9 Essential Tools for Navigating a Body-Soul Shutdown In August of 2020, in the heart of our global pandemic, I went through one of the...