My Upcoming BOOK...
THE GOOD GIRL'S GUIDE
TO ANGER
I am excited to announce that I am currently writing a book on mindful anger, The Good Girl’s Guide to Anger. In this book, I offer an accessible, non-threatening approach to creating a healthy relationship with the world's most stigmatized emotion. I help us unpack our beliefs about anger and skillfully weave mindfulness techniques to help us grow a balanced and holistic relationship with our own anger.
TO ANGER
I am excited to announce that I am currently writing a book on mindful anger, The Good Girl’s Guide to Anger. In this book, I offer an accessible, non-threatening approach to creating a healthy relationship with the world's most stigmatized emotion. I help us unpack our beliefs about anger and skillfully weave mindfulness techniques to help us grow a balanced and holistic relationship with our own anger.
And... The Good Girl's Guide to Anger will be coming out in 2020!
Sign up HERE to be the first to know about the book release. ;)
Sign up HERE to be the first to know about the book release. ;)